Get Tough! Training for Mental Toughness
National Technical Team member, Adam Gardner, weighs in with some tips and tricks to help you prosper this season. These are some great tips for you to consider from one team member’s perspective — we encourage you to use them as a starting point, and experiment / research for yourself on ways to implement!
I am sure by now that all of us are aware of the benefits of starting the season in good physical shape. Some of us put some extra effort into pre-season training and some of us keep active enough over the off season to organically transition into sliding.
