Snowboard freestyle. Benefits of freestyle in Level 1 and 2.

In this session we covered how the Czechia use freestyle manoeuvres to enhance instructors technical riding skill.

Use of range of movement helps instructors create awareness of how to dynamically balance on the snowboard.

Maneuver we used : Ollie, Nollie , nose tail press with rotation and without. Sliding 180 in a turn plus sliding 360.

All of those maneuvers where used to help build movement patterns for the turning progression.